Pelvic Heath Physiotherapy is a specific area of physiotherapy that addresses pelvic floor concerns. This type of physiotherapy deals with pelvic floor dysfunction by assessing and treating the pelvic floor muscles, tissues, pelvis, low back & hips. Do you pee when you sneeze? Do you need to run to the toilet so you don’t pee your pants? Do you experience pelvic pain, sexual pain, or pelvic organ prolapse? If you answered yes to any of these questions, Pelvic Floor Physiotherapy can help!
Your pelvic floor muscles play important roles in keeping continence, supporting your pelvic organs as well as sexual function. When these muscles are too tight they are associated with pelvic pain, difficulty voiding and constipation. When these muscles are too weak they are correlated with bladder incontinence and pelvic organ prolapse.
A physiotherapist who is trained in pelvic health physiotherapy will first take a a detailed history, and assess both your pelvic floor muscles as well as any other areas of your body that may be affecting how your pelvic floor muscles are functioning. There are different tools, lifestyle changes, and exercises that can help with improving your pelvic floor health.
I have been trained in Women’s Pelvic Health and have worked with many women who have experienced these problems.
Call me at 250-307-6670 for more information or visit my website to learn more and to book online.
Looking after your pelvic health NOW can prevent problems later in life!
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